Level 3
Diploma in Instructing Pilates Mat Work

Price: £1,050.00
Number of Sessions: 12 sessions
10 CIMSPA CPD Points


The Level 3 Diploma in Mat Pilates will prepare you for a career in the sport and active leisure industry as a mat Pilates instructor.

Through this qualification you will develop an understanding of the principles of exercise and health, anatomy and physiology; and safety and welfare in the fitness environment. You will be equipped with the practical skills and knowledge needed to plan, instruct and evaluate, safe and effective mat-based Pilates programmes for groups or individuals. In addition you will be able to provide appropriate support and advice to your clients

Entry requirements

There is no pre-requisite for entry onto this qualification

Qualification Structure

  • Anatomy and physiology for exercise and health
  • Know how to support clients who take part in exercise and physical activity
  • Health, safety and welfare in a fitness environment
  • Principles of exercise, fitness and health
  • Applying the principles of nutrition to a physical activity programme
  • Principles of Pilates matwork
  • Programming Pilates matwork
  • Instructing Pilates matwork


  • Theory papers
  • Worksheets
  • Client interviews
  • Group profile
  • Class planning
  • Summative observed assessment
  • Session self-evaluation
  • Case study

Course Dates

Upcoming training course dates/locations.

Date Venue

Sorry there are currently no dates available for this course.

Please get in touch if you are interested in this course.