Level 3
Diploma in Instructing Pilates Mat Work

Price: £895.00 (£2,225.00 with a Learner Loan)
Number of Sessions: 10 sessions

Introduction

The Level 3 Diploma in Mat Pilates will prepare you for a career in the sport and active leisure industry as a mat Pilates instructor.

Through this qualification you will develop an understanding of the principles of exercise and health, anatomy and physiology; and safety and welfare in the fitness environment. You will be equipped with the practical skills and knowledge needed to plan, instruct and evaluate, safe and effective mat-based Pilates programmes for groups or individuals. In addition you will be able to provide appropriate support and advice to your clients

Entry requirements

There is no pre-requisite for entry onto this qualification

Qualification Structure

  • Anatomy and physiology for exercise and health
  • Know how to support clients who take part in exercise and physical activity
  • Health, safety and welfare in a fitness environment
  • Principles of exercise, fitness and health
  • Applying the principles of nutrition to a physical activity programme
  • Principles of Pilates matwork
  • Programming Pilates matwork
  • Instructing Pilates matwork

Assessment

  • Theory papers
  • Worksheets
  • Client interviews
  • Group profile
  • Class planning
  • Summative observed assessment
  • Session self-evaluation
  • Case study

Course Dates

Upcoming training course dates/locations.

Date Venue
11th January 2019 - 5th April 2019
9:30 am - 3:30 pm
Nuffield Health
Gosforth Park Way,
Gosforth
NE12 8ET
More Details
26th April 2019 - 19th July 2019
9:30 am - 3:30 pm
Nuffield Health
Gosforth Park Way,
Gosforth
NE12 8ET
More Details