Level 3
Award in Designing Pre and Post Natal Exercise Programmes

Price: £225.00
Number of Sessions: 2 sessions
E-learning is available on this course.


To  train learners to a professionally competent level, enabling them to design an individualised programme for pre and post natal clients.

Entry Requirements

Learners must hold either a Level 2 Certificate in Fitness Instructing (Gym/ Exercise to Music or Aqua) or equivalent (including qualifications which give entry to the REPs Physical activity Advisor category) or one of the following:

  • Level 3 Certificate in Personal Training
  • Level 3 Diploma in Instructing Pilates Matwork
  • Level 3 Diploma in Teaching Yoga

Qualification Structure

This qualification comprises of 2 units:

  • Physical activity and health considerations for the older adult
  • Design and implement exercise programmes for the older adult


  • Worksheet
  • Case study

Course Dates

Sorry there are currently no dates available for this course.

Please get in touch if you are interested in this course.