Level 2
Award in Instructing Suspended Movement

Price: £175.00
Number of Sessions: 2 sessions

Introduction

The aim of this qualification is to train learners, who already have knowledge and skills in fitness instruction, to be able to plan and deliver safe and effective suspended movement exercises and training sessions.

You will develop the skills, knowledge and understanding required to plan and instruct safe and effective suspension training techniques. Suspending oneself form an unstable rope or strap offers significant challenges to the muscles of the body and magnifies the effects of gravity. This popular and effective type of training includes a wide variety of exercises that introduce functional movement patterns through multi-directional exercise movements.

Entry Requirements

  • A suitable Level 2 Fitness Instructing qualification e.g. Level 2 Certificate in Fitness Instructing
  • Some experience of suspended movement training is useful
  • The course requires physical exertion and individual participation is essential; therefore, a degree of physical fitness is necessary
  • There is an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at level 2

Qualification Structure

Learners must complete 4 credits from the 2 mandatory units.

UnitUnit TitleAccreditation NumberLevelCredits
1Planning a Suspended Movement Training Exercise SessionR/505/534522
2Instructing a Suspended Movement Training Exercise SessionY/505/534622

Assessment

  • Worksheet
  • Lesson plan
  • Formative practical observation
  • Session and self-evaluation

Course Dates

Upcoming training course dates/locations.

Date Venue
7th March 2019 - 7th March 2019
11:00 am - 5:00 pm
Broaden your skills as a fitness professional - gain a qualification in suspension training Can be done as a CPD course for £99
Vision
2 Sands Industrial Estate
Swalwell
Newcastle upon Tyne
NE16 3DJ
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